Ritual Lab
practice with intention
What We Do
Rooted in Ritual
RITUAL LAB is organized with intentional,
energetically-aligned themes to help you
access your inner wisdom and intuition
and flow with more ease in your life…
TO TRANSFORM YOUR DAILY ROUTINES
INTO INSPIRED RITUALS
does your yoga practice feel disconnected and Uninspired?
You have practices and routines you turn to for grounding, energizing and calming– such as yoga, meditation, and breathwork – but they lack an anchor point, there’s an absence of alignment to connect with the energy within you and all around you….
Do you struggle with staying consistent in your home practice?
Do you crave the energy and encouragement you feel in a studio setting?
Do you feel unsure or overwhelmed with how to relate and interpret what you’re feeling and experiencing?
Do you find astrology fascinating but are uncertain how to apply it to your day-to-day life?
Your Practice. Ritualized.
RITUAL LAB allows for everyday to be extraordinary and transformational.
RITUAL LAB is a space where you will strengthen your most
important relationship...the one with yourself.
how Does Astrology Influence RITUAL LAB?
Intention
within RITUAL LAB, astrology provides the timeline and inspiration for the focus of our practices
So that every time you arrive to your mat, you’re syncing with the energy around you, you’re exploring and investigating your own inner landscape through a continuous shifting perspective…
you’re practicing with intention.
this cycle's featured rituals
right relationship
cardinal air
masculine energy
lives in the kidneys and diaphragm
this flow will support you in moving energy in the body, seeking out the spaces + places that feel tight or tense, allowing for all sensations and emotions to be felt, cultivating a feeling of wholeness and enoughness
a breathwork and meditation to explore duality, you will begin to witness how these opposing energies actually work in harmony to support you in feeling balanced and at ease
this practice will acquaint you with the key elements, aspects and themes of the Libra archetype- focus is on flushing and replenishing the kidney lines to create balance and equilibrium in body, mind and spirit
a centering practice that will balance out right (masculine/activated) and left (feminine/receptive) through breath awareness and control – spend some time journaling or free writing after practice if time allows
guided by the moon
in the light of the sun
for those days you want to be led
today’s recommended RITUAL
LIBRA SUN / AQUARIUS MOON