blending astrology + yoga philosophy to practice with intention
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practice begins by connecting to the lymphatic lines of the body, followed by yin postures that focus on flushing the lymphatic system- opening through the areas of the neck, side body and groin
blocks
bolster or pillow
self-massage
lymphatic flush
yin postures focusing on neck, side body and groin
essential oils: apply JUNIPER BERRY at the beginning of practice for support in shifting the unconscious to the conscious
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
