blending astrology + yoga philosophy to practice with intention
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@2022 Rituallab.com all right reserved .
through the lens of exploring your boundaries, longer, deeper held yin stretching is offered with the optional support of props, practice includes a gentle heart opener, forward bend and hip opener
bolster
blocks
blanket
supported heart opener
seated forward bend
gentle hip opener
apply JASMINE over the sacral center to nourish and encourage intimate connections that feel safe
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
