blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
Connect
Content
STAY IN THE KNOW
extra support, exclusive offerings and community
@2022 Rituallab.com all right reserved .
a slow burn hatha practice will build an inner heat that will leave you feeling clear, focused and spacious- standing postures are held for 5-10 breaths with the intention of staying with the sensation and embodying each pose for its affect on the body
yoga blocks
blanket
warrior 1 and 3
pyramid pose
boat pose
tapas (discipline, burning away)
crystal: place PYRITE near your practice space and/or hold in the palm of your hand during savasana for activation and expansion of self-worth and higher purpose
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
