blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
Connect
Content
STAY IN THE KNOW
extra support, exclusive offerings and community
@2022 Rituallab.com all right reserved .
a therapeutic flow of just three poses, blending active and passive movements to balance the root chakra through the pelvic floor, aligning yin and yang energies under the Capricorn new moon
yoga blocks
blanket
root chakra (muladhara)
root lock (mula bhanda)
seated straddle
malasana
goddess pose
essential oils: apply SANDALWOOD and TANGERINE (or any tree + citrus oil combo) to bring balance to the root chakra
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
