blending astrology + yoga philosophy to practice with intention
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through a gentle vinyasa flow and deeper held hip openers, you will cultivate a sense of spaciousness, openness and unbound potential
yoga blocks
blanket
sacral chakra
mula bandha (root lock)
side body opening
lizard pose variations
crystal: place BLACK OBSIDIAN on the lower belly during savasana for support in uncovering what is obstructing your path forward
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
