Root to Third-Eye Pisces Full Moon

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Vinyasa, Energetics
Archetype: Pisces
Time: 17 mins

shift from


shift to


What to expect from this practice

linking the root chakra to the third-eye chakra, this flow explores feeling through both the physical body and the energetic body as a way to filter and clear emotions

Support yourself

yoga blocks


Key elements

root chakra

third eye chakra

spinal rotations




apply VETIVER to the soles of the feet to further root into self and stay grounded to the earth