blending astrology + yoga philosophy to practice with intention
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linking the root chakra to the third-eye chakra, this flow explores feeling through both the physical body and the energetic body as a way to filter and clear emotions
yoga blocks
blanket
root chakra
third eye chakra
spinal rotations
apply VETIVER to the soles of the feet to further root into self and stay grounded to the earth
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
