blending astrology + yoga philosophy to practice with intention
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Reclaiming trust within through daily commitment to yourself – a short discussion followed by mindful meditation and super gentle movements
bolster or pillow to prop the seat
guided meditation
essential oils: apply LAVENDER to the base of the throat for further support in clearing blocks against being seen and heard for exactly who you are.
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
