Meditation to Nurture the Emotional Body

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Nurtured

Meditation
Archetype: Cancer
Time: 10 mins

shift from

Neglected

shift to

Nurtured

What to expect from this practice

a meditation to nurture the emotional body, allowing for a gentle space in which to feel and be held

Support yourself

bolster or blanket to prop the seat

Key elements

guided meditation

emotional body

Uplevel

hold MORGANITE in the receptive hand for self-love, acceptance and deep healing

blending astrology + yoga philosophy to practice with intention

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