Meditation for Inner Commitment

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Trust

Meditation
Archetype: Taurus
Time: 10 mins

shift from

Uncertainty

shift to

Trust

What to expect from this practice

guide your awareness through different energy centers in the body to see what arises from this intention of Self Trust, exploring how you’re showing up and committing to yourself

Support yourself

blanket or pillow to prop the seat

Key elements

self-trust

inner commitment

Uplevel

place BLUE LACE AGATE near your meditation space or in the palm of your hand to build trust + confidence in expressing your truth