blending astrology + yoga philosophy to practice with intention
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get comfy with tons of props- grab pillows, blankets and a bolster for this deeply nourishing restorative practice, it’s in this state of stillness and surrender that you can heal body, mind and spirit
yoga blocks or small pillows
blankets (2)
bolster or larger pillow
supported heart opener
reclined bound angle
gentle twist
crystals: hold MORGANITE in the receptive hand for self-love, acceptance and deep healing
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
