blending astrology + yoga philosophy to practice with intention
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@2022 Rituallab.com all right reserved .
allowing grace to be received for all emotions, you’ll be guided through a gentle flow bringing you into a state of ease and balance. practice begins lying down and then transitions you easefully through table top, standing, seated and back down.
yoga blocks
blanket
seated stretching
table top movements
gentle hip opening
essential oils: apply MARJORAM along the sternum to instill deep trust and openness within self and with others
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
