blending astrology + yoga philosophy to practice with intention
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@2022 Rituallab.com all right reserved .
a guided meditation to breath into what you are releasing/ending and what you are calling in/beginning, an activating + strengthening flow follows
yoga blocks
blanket
journal optional
cycle of endings + beginnings
guided meditation
core activation
strength + balance postures
essential oil: apply GINGER around the navel and along the midline to fuel commitment and conviction
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
