steadying body, breath and belief, originally recorded under a Taurus sun/Sagittarius moon, this practice goes deep into exploring the integration of earth and fire- reliable, unwavering, constant mixed with expansive, unpredictable, dynamic
Support yourself
yoga blocks
blanket
Key elements
earth + fire elements
steady breath of fire
lateral stretching
tree pose
Uplevel
essential oil: apply MYRRH to the soles of the feet to further support grounding, stabilizing and steadying