blending astrology + yoga philosophy to practice with intention
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cooling and calming, postures are sequenced to allow your inner flames to slow down, leaving space to start anew
yoga blocks
blanket
sitali pranayama (cooling breath)
supine yin postures
manipura (solar plexus) chakra
essential oil: apply PEPPERMINT to the heart center and to the palms of the hands with a deep breath
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
