blending astrology + yoga philosophy to practice with intention
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a mix of fire and water – activating and alleviating – this flow was created to connect you to your authentic self by connecting to both your solar plexus chakra (confidence, power), and your sacral chakra (passions, purpose)
yoga blocks
blanket
fire and water elements
solar plexus chakra (manipura)
sacral chakra (svadhisthana)
kapalabhati pranayama
sitali pranayama
side plank
pyramid pose
essential oil: apply GINGER around the navel and along the midline to fuel commitment and conviction
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
