a flow to connect with Aquarius energy using the air element to move through a vinyasa style practice that will support you in feeling expansive, spacious and open to showing up as your most unique self
Support yourself
yoga blocks
blanket
Key elements
hikani mudra
air element
transitions
half moon pose
Uplevel
apply LEMONGRASS to the area of the kidneys to let go of limiting beliefs that may be blocking your visions