a grounding flow to feel into our intention of Reclaim – where does that feeling live in the body? what are you wanting or needing to Reclaim in your life?
Support yourself
yoga blocks
blanket
Key elements
belly to ground
locust pose
warrior 3
pelvic floor/bowl
Uplevel
essential oil: apply CORIANDER over the heart center for courage in showing up and leading from your true, authentic self