blending astrology + yoga philosophy to practice with intention
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@2022 Rituallab.com all right reserved .
you will be moved through strengthening + stabilizing postures to support you in connecting to your confidence to voice your needs, set boundaries and Reclaim your power- this flow will challenge you in all the best ways.
yoga blocks
blanket
standing postures (warriors, chair, lunges)
standing and seated forward bends
supine stretching
essential oils: apply CLOVE to the sternum for courage in saying NO when something is not serving your highest truth
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
