blending astrology + yoga philosophy to practice with intention
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when we don’t allow ourselves to feel all the way through, emotions can get stuck, caught or trapped in the body- this practice uses movement and breath to support the release of what is wanting to be felt and bring you back into balance
joint rotations
fluid movement
essential oil: apply GREEN MANDARIN to the base of the second toe to unlock and unblock from within
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
