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An invitation to slow down, release effort, and reconnect with your inner wisdom. Through gentle lymphatic stretches, deep hip openers and elements of yoga nidra meditation, we’ll create space for deep rest, nervous system restoration, and intuitive listening.
Yoga Blocks
Blanket
Hip Openers
Side Body
Lymphatic Movements
Yoga Nidra
ESSENTIAL OIL: apply your PISCES BLEND or a drop of VETIVER to the soles of the feet to stay anchored in your body through compassion, intuition and soulful embodiment.
blending astrology + yoga philosophy to practice with intention
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