blending astrology + yoga philosophy to practice with intention
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Enter the quiet fire of the heart in this soul-centered practice designed to awaken clarity and conviction from within. Through grounding shapes like Child’s Pose and Rabbit, deep heart openers like Melting Heart and Lizard variations, we soften the armor around the heart and make space for your inner truth to rise. This is a practice of listening deeply, expanding gently, and reconnecting with the quiet power of knowing what you stand for.
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Child’s Pose
Heart Melting Pose
Lizard Pose
ESSENTIAL OIL: apply PEPPERMINT over the heart center to invigorate and uplift any feelings of fear or feeling stuck in taking action with clarity + conviction
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
