blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
Connect
Content
STAY IN THE KNOW
extra support, exclusive offerings and community
@2022 Rituallab.com all right reserved .
This class is an invitation to soften into support while allowing emotions to flow with ease. Through grounding postures, gentle hip openers, and nourishing release, we’ll connect with the Root Chakra’s stability and the Sacral Chakra’s creative flow.
Blanket
Supported bound angle
Bridge pose
Belly breathing
Root + Sacral Chakras
Emotional acceptance
essential oil: apply CLARY SAGE to the low belly for further support in opening the creative channels in a really safe way
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
