blending astrology + yoga philosophy to practice with intention
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a breathwork and meditation to explore duality, you will begin to witness how these opposing energies actually work in harmony to support you in feeling balanced and at ease
bolster or blanket to prop the seat
right body / left body pranayama
whole body integration
essential oils: apply NEROLI over the sacral for unification and cohesion within
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
