blending astrology + yoga philosophy to practice with intention
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a daily meditation to check in with the emotional body, allowing for repressed emotions to be transformed released
block or bolster to prop the seat
trimurti mutra
cannon breathwork
essential oils: apply COPAIBA to the sacral (lower belly) for support in unveiling + healing shadow aspects of self (blame, shame, fear)
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
