Embodied Wisdom

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Activated

Meditation
Archetype: Aries
Time: 11 mins

shift from

Restless

shift to

Activated

What to expect from this practice

a practice in listening to the wisdom of the body, a remembrance and knowing that anything and everything you ever need to know comes from within

Support yourself

anything you need to be comfortable for meditation

Key elements

inner wisdom

guided meditation

Uplevel

essential oil: apply TANGERINE over the solar center to connect to joyfulness in the present moment