blending astrology + yoga philosophy to practice with intention
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a guided meditation to identify what you’re feeling, create space for it to be felt, and then cultivate the awareness that you are not defined by what you feel through allowing it to move through you
blanket or bolster to prop the seat
emotional body
energetic release
essential oil: apply PEPPERMINT to the heart center and to the palms of the hands with a deep breath to open and receive
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
