blending astrology + yoga philosophy to practice with intention
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collect joy in this heart-expanding meditation, using gentle breathwork and guided visualization you will be led to imprint the feeling and sensation of joy in your being
bolster
pillows
heart chakra (anahata)
joy
expansion
sama vritti breathwork
essential oil: apply YLANG YLANG over the heart center to open up to feelings of joy, love and expansion
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
