A Practice in Pleasure + Liberation

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Unbound

Energetics
Archetype: Scorpio
Time: 25 mins

shift from

Unseen

shift to

Unbound

What to expect from this practice

Rachel offers us a pleasure practice based on tantric practices and a gentle trauma release. Using sound, breath and movement to release stuck energy and liberate the boundless love and pleasure available inside our own bodies.

Watch the intro video first and then the practice is an audio recording below so that you can simply listen and go deep within your own experience.

 

Support yourself

Anything that makes you feel pleasure!

Candles, essential oils, music…

Key elements

Tantric Yoga

Emotional Release

Intuitive Movement

Uplevel

Click here for a playlist Rachel curated to go along with the practice (or create your own pleasure playlist if you feel inspired!)