blending astrology + yoga philosophy to practice with intention
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a flow to both ground and stabilize you in body, mind and energy, you will be moved through poses that encourage a feeling of being anchored into self
yoga blocks
blanket
chair pose
tree pose
warriors
hamstring opening
essential oil: apply GRAPEFRUIT on the wrists + lower belly to tune into your physical needs and create rituals to support your well-being
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
