blending astrology + yoga philosophy to practice with intention
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practice begins with breathwork to cultivate harmony + balance, flow and postures focus on flushing the kidney lines to filter what may be obstructing your connection to self and others
yoga blocks
blanket/bolster
sama vritti pranayama
kidney meridian
inner thighs/hamstrings/lower back
essential oils: apply MARJORAM along the sternum to install deep trust and opennness within self and with others
blending astrology + yoga philosophy to practice with intention
@2022 Rituallab.com all right reserved
extra support, exclusive offerings and community
