an energetic flow to support fluidity in the lymphatic system, through specific poses you will release any stuck or stagnant energy, flushing and clearing your system to feel your best
Support yourself
yoga blocks
blanket
Key elements
lizard pose
half moon
inner thigh/groin
Uplevel
essential oil: apply LEMON EUCALYPTUSto the soles of the feet to clear the energetic field of anything stuck or stagant