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a gentle practice done mostly seated with just a couple of standing poses to further ground your energy + emotions represented by the Aquarius sun and Pisces moon, this flow invites an inner investigation of your expanded vision + empathic powers
yoga blocks
blanket
air + water element
energy + emotions
spinal twists
warrior 1
hamstring opening
essential oil: apply LEMONGRASS to the area of the kidneys to let go of limiting beliefs that may be locking your visions and release emotions that may be stagnant or stuck
blending astrology + yoga philosophy to practice with intention
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