A calming bedtime meditation for you and your child to unwind together. With gentle breathwork, soothing visualization, and affirmations, you’ll relax under the moon’s glow, releasing the day and drifting into peaceful sleep
Erin Marrazzo is an elementary school teacher with over 20 years of experience and is a mom of young children. She is certified Children’s Yoga and Mindfulness Instructor, registered as RYT 500 and RCYT with Yoga Alliance.
Erin believes that good mental health is a crucial element to a child’s success in all areas of life; she is driven to help boost children’s self- confidence wherever she can. Erin hopes that her books will make a positive contribution to children’s mental health everywhere.
Follow her on Instagram or head to her website link below to learn more
A calming bedtime meditation for you and your child to unwind together. With gentle breathwork, soothing visualization, and affirmations, you’ll relax under the moon’s glow, releasing the day and drifting into peaceful sleep
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